CrossFit Evergreen - CrossFitThere are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, overrun, and [...]

CrossFit Evergreen - CrossFit“Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing North on [...]

CrossFit Evergreen - CrossFit"The attacks of Septemper 11th were intended to break our spirit. Instead we have emerged stronger and more unified. We feel renewed [...]

CrossFit Evergreen - CrossFit“Build before you have to.” - James Clear We are creatures that respond very, very well to pressure situations. If we are [...]

CrossFit Evergreen - CrossFit“No one was ever wise by chance.” – Seneca Let’s pretend we have two individuals out hiking in the woods. The first [...]

CrossFit Evergreen - CrossFit“Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you have of [...]

CrossFit Evergreen - CrossFit“It’s not how much we give, but how much love we put into giving.” - Mother Theresa Imagine we’re moving. And we [...]

CrossFit Evergreen - CrossFit“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician doesn’t learn [...]

CrossFit Evergreen - CrossFitView Public Whiteboard"Survival" (Time)With a 45 minute time cap complete the following: 1) 8,000m row ( NMT 500m at a time) 2) [...]

CrossFit Evergreen - CrossFitThe fallen: - Sgt Nicole L. Gee, 23 of Sacramento, Ca. - Sgt Johanny Rosario Pichardo, 25 of Lawrence, Mass. - SSG [...]