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So far evercrossfit has created 1439 blog entries.


By |2022-08-09T13:10:37+00:00August 10th, 2022|WOD|

CrossFit Evergreen - CrossFit"Pain versus Discomfort" There is a common misconception about pain. Pain is not what we feel inside of a conditioning workout, or [...]

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By |2022-08-09T12:34:40+00:00August 9th, 2022|WOD|

CrossFit Evergreen - CrossFit"All you need are these: certainty of judgment in the present moment, action for the common good in the present moment, and [...]

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By |2022-08-08T13:03:18+00:00August 8th, 2022|WOD|

CrossFit Evergreen - CrossFit“Every strike brings you closer to your next home run.” - Babe Ruth When you hear the name “Babe Ruth”, what’s the [...]

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By |2022-08-06T03:21:46+00:00August 6th, 2022|WOD|

CrossFit Evergreen - CrossFitBack in his prime this is what Iron Mike Tyson did every day, in addition to his boxing training. We have a [...]

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By |2022-08-05T02:00:00+00:00August 5th, 2022|WOD|

CrossFit Evergreen - CrossFit“True happiness is to enjoy the present, without anxious dependence of the future” – Seneca How often do we rush to the [...]

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By |2022-08-04T00:03:54+00:00August 4th, 2022|WOD|

CrossFit Evergreen - CrossFit“If you put limits on everything you do – physical or anything else – it will spread into your work and your [...]

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By |2022-07-30T21:52:21+00:00August 3rd, 2022|WOD|

CrossFit Evergreen - CrossFit“Everyone makes mistakes. Not everyone owns them.” It can be ever-tempting to blame a failure on an external factor. Yet when we [...]

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By |2022-08-02T02:00:00+00:00August 2nd, 2022|WOD|

CrossFit Evergreen - CrossFit“Excitement comes from achievement. Fulfillment comes from the journey.” Winning the award is exciting. Fulfillment is looking back at the hard work [...]

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By |2022-08-01T02:08:11+00:00August 1st, 2022|WOD|

CrossFit Evergreen - CrossFit“You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so driven. We [...]

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Saturday 7/30/2022

By |2022-07-30T02:00:00+00:00July 30th, 2022|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardFunky Stuff (Time)With a 45 minute time cap do 3 rds of 20 reps each of the following : - [...]

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