fbpx

About evercrossfit

This author has not yet filled in any details.
So far evercrossfit has created 466 blog entries.

Wednesday

By |2019-06-26T02:00:00+00:00June 26th, 2019|WOD|

CrossFit Evergreen - CrossFit“Culture eats strategy for breakfast.” - Peter Drucker In business, this is ever important for leaders to fully understand. That the culture [...]

Comments Off on Wednesday

Tuesday

By |2019-06-25T02:00:00+00:00June 25th, 2019|WOD|

CrossFit Evergreen - CrossFit“Seek not good from without; seek it within yourselves, or you will never find it.” - Epictetus When something goes right, we’re [...]

Comments Off on Tuesday

Monday

By |2019-06-24T02:00:00+00:00June 24th, 2019|WOD|

CrossFit Evergreen - CrossFit“There is a reason between listening, and waiting for your turn to speak.” - Simon Sinek Listening is a skill. To not [...]

Comments Off on Monday

Sat Partner WOD 6/22

By |2019-06-22T02:00:00+00:00June 22nd, 2019|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardSolstice 2019 Mashup (Time)With a team of 2-3 and a 35 minute time cap do 2019 reps: You choose the [...]

Comments Off on Sat Partner WOD 6/22

Friday

By |2019-06-21T13:30:49+00:00June 21st, 2019|WOD|

CrossFit Evergreen - CrossFit“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” - Scott [...]

Comments Off on Friday

Thursday

By |2019-06-20T15:30:58+00:00June 20th, 2019|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardStrengthBench Press (4 x 4 (2 weight changes))MetconMetcon (Time)3 Rounds: 40 DU 25 Abmat Sit-ups Into... 5 Rounds: 5 Strict [...]

Comments Off on Thursday

Wednesday

By |2019-06-19T02:00:00+00:00June 19th, 2019|WOD|

CrossFit Evergreen - CrossFit“Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham Lincoln once wrote that if he had six hours to [...]

Comments Off on Wednesday

Tuesday

By |2019-06-18T02:00:00+00:00June 18th, 2019|WOD|

CrossFit Evergreen - CrossFit"Discipline is choosing between what you want now, and what you want most." -- Abraham Lincoln The desire to seek immediate gratification [...]

Comments Off on Tuesday

Monday

By |2019-06-17T02:00:00+00:00June 17th, 2019|WOD|

CrossFit Evergreen - CrossFit"The purpose of a goal is not to achieve the goal. The purpose of a goal is to become more." -Tony RobbinsView [...]

Comments Off on Monday

Sat Partner WOD 6/15

By |2019-06-15T02:00:00+00:00June 15th, 2019|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardUltimate (wo) man makers (AMRAP - Reps)In teams of 2, with a 35 minute cap do: - Partner 1: 600m [...]

Comments Off on Sat Partner WOD 6/15
Load More Posts
WP Facebook Auto Publish Powered By : XYZScripts.com