CrossFit Evergreen - CrossFitCFE INSPIRE “75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Bread today is better than cake tomorrow” - Chinese Proverb There is a common misconception about drive. That if we [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Your obsessions become your possessions.” - Ed Mylett The word “obsessed” gets a bad rap. And there’s indeed some merit [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “I want to see it, before I believe it.” We are visually oriented people. We seem to trust our eyes [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Greater Love Hath No Man Than To Lay Down His Life For His Brothers“ The Murph Challenge is not just [...]

CrossFit Evergreen - CrossFit:30s max distance ski erg challenge (2 Rounds for distance)Ski as far as possible in a :30s time period:30 second max distance [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Do not fear failure. But be terrified of regret.” - Ashley Soughtley Spaulding The reality of life is that we [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “The soul is like a bowl of water.” - Epictetus It’s ok to get ruffled sometimes. We are indeed human, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “What looks like talent is often careful preparation. What looks like skill is often persistent revision.” - James Clear We [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “True strength is the courage to admit weakness.” Show me an athlete who is afraid to look bad, silly, or [...]