CrossFit Evergreen - CrossFit“75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take that first [...]

CrossFit Evergreen - CrossFit“Bread today is better than cake tomorrow” - Chinese Proverb There is a common misconception about drive. That if we pause to [...]

CrossFit Evergreen - CrossFitView Public Whiteboard"The Skipper" (Time)In teams of 2: 1958m Bike Then 10 rds: #1 Skipper - 5 push ups - 10 bench [...]

CrossFit Evergreen - CrossFit“You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. We are [...]

CrossFit Evergreen - CrossFit“Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in life is [...]

CrossFit Evergreen - CrossFit“There is a reason between listening, and waiting for your turn to speak.” - Simon Sinek Listening is a skill. To not [...]

CrossFit Evergreen - CrossFitThere are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, overrun, and [...]

CrossFit Evergreen - CrossFit“Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing North on [...]

CrossFit Evergreen - CrossFit"The attacks of Septemper 11th were intended to break our spirit. Instead we have emerged stronger and more unified. We feel renewed [...]

CrossFit Evergreen - CrossFit“Build before you have to.” - James Clear We are creatures that respond very, very well to pressure situations. If we are [...]