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About evercrossfit

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So far evercrossfit has created 908 blog entries.

11/25/2020

By |2020-11-25T03:00:00+00:00November 25th, 2020|WOD|

CrossFit Evergreen - CrossFitThis is our traditional prep for Thanksgiving workout. We will try to set up stations to minimize people moving past each other. [...]

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11/24/2020

By |2020-11-24T01:35:58+00:00November 24th, 2020|WOD|

CrossFit Evergreen - CrossFit"You make a living with what you get. You make a life with what you give. " Winston Churchill Think back to [...]

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11/23/2020

By |2020-11-23T03:00:00+00:00November 23rd, 2020|WOD|

CrossFit Evergreen - CrossFit"Give more. Give what you didn't get. Love more. Drop the old story." We often hold onto the past. And we all [...]

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11/21/2020

By |2020-11-21T03:00:00+00:00November 21st, 2020|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardSaturday fun (AMRAP - Rounds and Reps)30 min. AMRAP (increasing) Each exercise doubles every rd. - 1 bench press 95/65 [...]

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11/20/2020

By |2020-11-20T03:00:00+00:00November 20th, 2020|WOD|

CrossFit Evergreen - CrossFit"Bread today is better than cake tomorrow." Chinese Proverb There is a common misconception about drive. That if we pause to celebrate [...]

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11/19/2020

By |2020-11-19T03:00:00+00:00November 19th, 2020|WOD|

CrossFit Evergreen - CrossFit"If failure is not an option, neither is success." We fear the one who is willing to lose it all. The one [...]

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11/18/2020

By |2020-11-18T03:00:00+00:00November 18th, 2020|WOD|

CrossFit Evergreen - CrossFit"Your obsessions become your possessions." Ed Mylett The word "obsessed" gets a bad rap. And there's indeed some merit to that. But [...]

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11/17/2020

By |2020-11-17T03:00:00+00:00November 17th, 2020|WOD|

CrossFit Evergreen - CrossFit"I want to see it before I believe it." We are visually oriented people. We seem to trust our eyes more than [...]

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11/16/2020

By |2020-11-16T03:00:00+00:00November 16th, 2020|WOD|

CrossFit Evergreen - CrossFit"There will never be a better you, then you." There is a lot to be said about authenticity. The first definition in [...]

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11/14/2020

By |2020-11-13T23:45:19+00:00November 14th, 2020|WOD|

CrossFit Evergreen - CrossFitGet off to a fast start of your day!View Public WhiteboardOlympics Ready! (Calories)With a 35 minute time cap do: Buy-In: :30s plank [...]

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