Our facilities are located in Evergreen Colorado at 7500 feet of altitude. We have breath taking view of Elk Meadow Park and the 10,000 foot Bergen Peak. The gym is 5,000 square feet within a warehouse facility.
Great location at 7500 feet of altitude with views of 9708 foot Bergen Peak
STRENGTH & CONDITIONING
Great variety of equipment from weights to tires with sledgehammers supports original and varied workouts
We offer CrossFit Self Defense classes
We offer a wide range of sport training to schools clubs and individuals looking to take their “game” to the next level. Coordinate directly with a coach.
Coaches are available, at additional cost, to provide private training sessions for all who desire. Direct coordination for times and costs is required with the coach.
CrossFit wants to prepare you for anything and everything. That may mean lifting your child, picking up groceries, or running from a barking dog. While high-level officials and athletes use this workout to condition themselves, CrossFit is a sport that anyone can do because every workout has universal scalability to ones level and abilities.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
Classes begin right at the posted time or class warm-ups. Please arrive with enough time to warm-up. I you happen to occasionally run late, don’t stay away from class. Come in and do a quick warm-up and then join the class for the workout. (You may be asked to skip the skill or strength or maybe do it after the workout so you can properly warm-up)