CrossFit Evergreen - CrossFit“Culture eats strategy for breakfast.” - Peter Drucker In business, this is ever important for leaders to fully understand. That the culture [...]

CrossFit Evergreen - CrossFit“Seek not good from without; seek it within yourselves, or you will never find it.” - Epictetus When something goes right, we’re [...]

CrossFit Evergreen - CrossFit“There is a reason between listening, and waiting for your turn to speak.” - Simon Sinek Listening is a skill. To not [...]

CrossFit Evergreen - CrossFitView Public WhiteboardSolstice 2019 Mashup (Time)With a team of 2-3 and a 35 minute time cap do 2019 reps: You choose the [...]

CrossFit Evergreen - CrossFit“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” - Scott [...]

CrossFit Evergreen - CrossFitView Public WhiteboardStrengthBench Press (4 x 4 (2 weight changes))MetconMetcon (Time)3 Rounds: 40 DU 25 Abmat Sit-ups Into... 5 Rounds: 5 Strict [...]

CrossFit Evergreen - CrossFit“Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham Lincoln once wrote that if he had six hours to [...]

CrossFit Evergreen - CrossFit"Discipline is choosing between what you want now, and what you want most." -- Abraham Lincoln The desire to seek immediate gratification [...]

CrossFit Evergreen - CrossFit"The purpose of a goal is not to achieve the goal. The purpose of a goal is to become more." -Tony RobbinsView [...]

CrossFit Evergreen - CrossFitView Public WhiteboardUltimate (wo) man makers (AMRAP - Reps)In teams of 2, with a 35 minute cap do: - Partner 1: 600m [...]