By |2021-09-21T02:00:00+00:00September 21st, 2021|WOD|

CrossFit Evergreen - CrossFit“75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take that first [...]

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By |2021-09-20T02:00:00+00:00September 20th, 2021|WOD|

CrossFit Evergreen - CrossFit“Bread today is better than cake tomorrow” - Chinese Proverb There is a common misconception about drive. That if we pause to [...]

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By |2021-09-18T02:00:00+00:00September 18th, 2021|WOD|

CrossFit Evergreen - CrossFitView Public Whiteboard"The Skipper" (Time)In teams of 2: 1958m Bike Then 10 rds: #1 Skipper - 5 push ups - 10 bench [...]

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By |2021-09-17T02:00:00+00:00September 17th, 2021|WOD|

CrossFit Evergreen - CrossFit“You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. We are [...]

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By |2021-09-16T02:00:00+00:00September 16th, 2021|WOD|

CrossFit Evergreen - CrossFit“Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in life is [...]

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By |2021-09-15T12:38:57+00:00September 15th, 2021|WOD|

CrossFit Evergreen - CrossFit“There is a reason between listening, and waiting for your turn to speak.” - Simon Sinek Listening is a skill. To not [...]

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By |2021-09-14T01:31:00+00:00September 14th, 2021|WOD|

CrossFit Evergreen - CrossFitThere are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, overrun, and [...]

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By |2021-09-12T18:30:47+00:00September 13th, 2021|WOD|

CrossFit Evergreen - CrossFit“Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing North on [...]

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9/11 WOD

By |2021-09-11T02:00:00+00:00September 11th, 2021|WOD|

CrossFit Evergreen - CrossFit"The attacks of Septemper 11th were intended to break our spirit. Instead we have emerged stronger and more unified. We feel renewed [...]

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By |2021-09-10T00:46:22+00:00September 10th, 2021|WOD|

CrossFit Evergreen - CrossFit“Build before you have to.” - James Clear We are creatures that respond very, very well to pressure situations. If we are [...]

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