09/18 WOD

By |2020-09-18T02:00:00+00:00September 18th, 2020|WOD|

CrossFit Evergreen - CrossFit"Well done is better than well said." Benjamin Franklin Talk is cheap. Anyone can talk, Only the few choose to do. There [...]

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9/17 WOD

By |2020-09-17T02:00:00+00:00September 17th, 2020|WOD|

CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]

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9/16 WOD

By |2020-09-16T02:00:00+00:00September 16th, 2020|WOD|

CrossFit Evergreen - CrossFit"Discipline is choosing between what you want now and what you want most." Abraham Lincoln The desire to seek immediate gratification can [...]

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9/15 WOD

By |2020-09-15T02:00:00+00:00September 15th, 2020|WOD|

CrossFit Evergreen - CrossFit"Culture eats strategy for breakfast." Peter Drucker In business, this is ever important for leaders to fully understand. That the culture of [...]

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9/14 WOD

By |2020-09-14T02:00:00+00:00September 14th, 2020|WOD|

CrossFit Evergreen - CrossFit"It's not how much we give, but how much love we put into giving." Mother Theresa Imagine we're moving. We have two [...]

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9/12/2020 WOD

By |2020-09-12T02:00:00+00:00September 12th, 2020|WOD|

CrossFit Evergreen - CrossFitThe next 3-6 weeks will be repeats of the last three "old school" style workouts. Use the repetition to challenge yourself or [...]

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9/11/2020 WOD

By |2020-09-11T10:18:34+00:00September 11th, 2020|WOD|

CrossFit Evergreen - CrossFit"The attacks of Septemper 11th were intended to break our spirit. Instead we have emerged stronger and more unified. We feel renewed [...]

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9/10 WOD

By |2020-09-10T02:00:00+00:00September 10th, 2020|WOD|

CrossFit Evergreen - CrossFitMindset: "Your actions speak so loudly that I can't hear what you're saying." It's not about what we talk about, but what [...]

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9/9 WOD

By |2020-09-09T00:15:47+00:00September 9th, 2020|WOD|

CrossFit Evergreen - CrossFit"No one was ever wise by chance" Seneca Let's pretend we have two individuals out hiking in the woods. The first trips [...]

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9/08 WOD

By |2020-09-08T02:00:00+00:00September 8th, 2020|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardChests R Us (AMRAP - Reps)0:00 - 5:00 Buy-in: 100 partner wall ball sit ups 20/14 (alternating) (If you finish [...]

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