MURPH

Memorial day Monday May 27th 9:00am

Come and join us !

WORLD CLASS FITNESS

Crossfit Evergreen teaches basic to advanced level classes in functional exercise and athletic conditioning.  We utilize plyometrics, kettlebells, Olympic weightlifting, medicine balls, dumbbells, power-lifting, gymnastics, rowing, running and jumping rope in our pursuit of physical excellence. CrossFit is our primary training method. We focus our students on optimizing physical competence in each of 10 fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) The workouts are always varied and the results dramatic. The atmosphere is one of support and camaraderie.
We offer discounts for military, firefighter, police, medical, educators and students.

THE OPEN 2018

Where grassroots meets greatness: Compete with hundreds of thousands of athletes in five workouts over five weeks. Do it for fun, your affiliate family, fitness or to reach regionals and fight for a chance to make it to the CrossFit Games.

02/22 | Evergreen, Colorado
2018 CrossFit OPEN
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HIGH PERFORMANCE FACILITIES

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MEET OUR TRAINERS

Mike Vogl
Mike VoglOwner/Coach/Instructor
  • CrossFit Level 2 Trainer
  • CrossFit Competitor Trainer
  • Be your own Bodyguard Trainer
  • CrossFit Kids Trainer
  • CrossFit Movement and Mobility Trainer
  • CrossFit Gymnastics Trainer
  • CrossFit Powerlifting Trainer
  • CrossFit Strongman Trainer
  • NASM Certified Personal Trainer
  • NASM Corrective Exercices Specialist
  • NASM Sports Performance Training
  • NASM Cardio Trainer
  • NASM Core, Flexibility, Agility & Reactive Trainer
  • Rock Tape Functional movement Techniques. Basic performance and advanced Blade training
  • SPEAR Personal Defense Readiness Coach
  • CPR/AED certified

I am a coach and owner of CrossFit Evergreen. I retired with almost 30 years in The army. During my military career I worked with countless soldiers, sports teams and students to help them achieve their fitness goals. If you want to get in the best shape of your life come to CrossFit Evergreen and become a part of our fitness family.

Ryan Vogl
Ryan VoglCoach/Instructor
  • CrossFit Level 2
  • USAW Level 1
  • CrossFit Kids Trainer
  • CrossFit Gymnastics
  • CrossFit Endurance

My name is Ryan Vogl, and I have been doing CrossFit since November 2011. My first CrossFit experience was in 2009 while I was in the Army. Upon re-entering the civilian life I decided to start CrossFitting as my primary source of exercise. Since I began my training I have dropped almost 60 pounds and have never been more fit or felt better in my entire life. I love the feeling of helping others reach their fitness and weight loss goals and look forward to helping anyone who would like to come out and give CrossFit a try.

Jami Cheateaux
Jami CheateauxCoach/Instructor
  • Crossfit Level 1 Trainer
  • Doctor of Physical Therapy
  • Board certified Orthopedic Specialist
  • B.S. Exercise Science/Sport Medicine
  • Certified Clinical Management of Fitness Athlete
  • Certified Selective Functional Movement Assessment
  • Certified Functional Movement Screen
  • Clinical Strength and Conditioning Coach
  • BLS/CPR/AED First Aid Certified
  • Advanced Certification in Dry Needling
  • Movement Analysis Specialist
  • Extended course work in various manual therapies

I have always strived to enhance and restore my patients’ quality of life. I began Crossfit in 2015 and was instantly hooked. Through participation in many activities throughout my life (Dance, Skiing, Gymnastics, Ice Skating, Surfing, Wake sports, Water-skiing, Rock Climbing, Stand-Up Paddling, Yoga) I incurred extensive injuries that I rehabilitated. My commitment to Crossfit and weight training has helped me perform better with sports as well as improve my overall fitness, improve my strength, mental toughness and I have actually surpassed what my body could do prior to injury.

Coaching has been a rewarding way to combine 2 of my favorite things; observing and adjusting movement along with helping people find success or confidence in things they thought were not possible.

My pursuit of fun can involve my surfboard, snow skis, yoga mat, rock climbing gear, running shoes or one of my bikes, while accompanied by my husband Allan, daughter Tiare and Australian Shepard Kekoa.

Erica Haag
Erica HaagCoach/Instructor
  • Crossfit Level 1 Trainer
  • Crossfit Kids Trainer
  • Master Nutrition Therapist
  • Board Certified in Holistic Nutrition
  • Certified Gluten Practitioner

I started Crossfit in April of 2014 and immediately fell in love with it. I had been running and exercising in general for years, but Crossfit was the first thing for me that connected an amazing community of people with getting fit.

As a regular exerciser and nutritionist I wasn’t in bad shape before, but since starting Crossfit I’ve discovered that I’m capable of much more than I ever thought I was. It’s this knowledge that inspired me to complete my Level 1 and Crossfit Kids courses. I am very excited about helping other adults and future generations to recognize their full potential, both through Crossfit and nutrition alike.

Why do I love Crossfit? For the community and the inclusiveness of it. It doesn’t matter if you’re an elite athlete or just trying to get yourself off of the couch. Every person of any ability and any age can do Crossfit!

Mark Barnhart
Mark BarnhartCoach/Instructor
  • Crossfit Level 1 Trainer

I started CrossFit in November of 2017 after a two-year hiatus of any serious training and putting on about 40 pounds. I found CrossFit at the encouragement of an old roommate and I was immediately hooked.

The daily competition and encouragement from the community is just what I needed to get back into it. CrossFit opened my eyes to a new way of training and gave me the desire to further my knowledge and help other people push themselves daily. Coaching has allowed me to help other people achieve their fitness goals and push themselves farther than they ever thought possible.

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Flexible membership packages to suit all levels of training to help achieve your fitness goals

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