CrossFit Evergreen - CrossFit"Your obsessions become your possessions." Ed Mylett The word "obsessed" gets a bad rap. And there's indeed some merit to that. But [...]

CrossFit Evergreen - CrossFit"I want to see it before I believe it." We are visually oriented people. We seem to trust our eyes more than [...]

CrossFit Evergreen - CrossFit"There will never be a better you, then you." There is a lot to be said about authenticity. The first definition in [...]

CrossFit Evergreen - CrossFitGet off to a fast start of your day!View Public WhiteboardOlympics Ready! (Calories)With a 35 minute time cap do: Buy-In: :30s plank [...]

CrossFit Evergreen - CrossFit"Do not fear failure . But be terrified of regret." Ashley Soughtly Spaulding The reality of life is that we hear more [...]

CrossFit Evergreen - CrossFit"The soul is like a bowl of water." Epictetus It's ok to get ruffled sometimes. We are indeed human and will get [...]

CrossFit Evergreen - CrossFit"What looks like talent is often careful preparation. What looks like skill is often persistent revision." James Clear We won't be fooled [...]

CrossFit Evergreen - CrossFit"True strength is the courage to admit weakness." Show me an athlete who is afraid to look bad, silly or stupid, and [...]

CrossFit Evergreen - CrossFit"Build before you have to." James Clear We are creatures that respond very, very well to pressure situations. If we are studying [...]

CrossFit Evergreen - CrossFitold school individual workout (with a flair)View Public WhiteboardTAC-C (AMRAP - Rounds and Reps)30 minute AMRAP of: - 10 two hand db [...]