CrossFit Evergreen - CrossFit“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” - Scott [...]

CrossFit Evergreen - CrossFitThis is close to what I used to do every day. I is especially good while traveling and in a hotel with [...]

CrossFit Evergreen - CrossFit“Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing North on [...]

CrossFit Evergreen - CrossFit“Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius In a world where opinions flow [...]

CrossFit Evergreen - CrossFit“You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. We are [...]

CrossFit Evergreen - CrossFitThere are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, overrun, and [...]

CrossFit Evergreen - CrossFit“Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius It isn’t what we say that [...]

CrossFit Evergreen - CrossFitView Public WhiteboardJOK's beach muscle WOD (Time)With a 40 min cap, do the following as a team of 2: - 55 wall [...]

CrossFit Evergreen - CrossFit“Every strike brings you closer to your next home run.” - Babe Ruth When you hear the name “Babe Ruth”, what’s the [...]

CrossFit Evergreen - CrossFit"All you need are these: certainty of judgement in the present moment, action for the common good in the present moment, and [...]