CrossFit Evergreen - CrossFitCFE INSPIRE “Seek not good from without; seek it within yourselves, or you will never find it.” - Epictetus When something goes [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham Lincoln once wrote that if he had six [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]

CrossFit Evergreen - CrossFitGet a Grip (Weight)In teams of two do the following: 1) Finger tip plate hold 2) ski erg (calories) 3) Monkey rope [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “There is a reason between listening, and waiting for your turn to speak.” - Simon Sinek Listening is a skill. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE There are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing [...]

CrossFit Evergreen - CrossFit:30s max distance ski erg challenge (2 Rounds for distance)Ski as far as possible in a :30s time periodPec Popping (Time)4 rounds [...]