CrossFit Evergreen - CrossFitCrossFit Games Open 23.3 RX (Ages 16-54) (Time)Starting with a 6-minute time cap, complete as many reps as possible of: 5 wall [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Every strike brings you closer to your next home run.” - Babe Ruth When you hear the name “Babe Ruth”, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Nothing great was ever achieved without enthusiasm.” - Ralph Waldo Emerson There is a difference between one who is “there”, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Let character be your loudest statement.” The football player wears shoulder pads and a helmet. The chef puts on an [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “True happiness is to enjoy the present, without anxious dependence of the future” – Seneca How often do we rush [...]

CrossFit Evergreen - CrossFitBeach Ready or Bust! (AMRAP - Reps)Using a Fight Gone Bad style workout do 5 RDS of: - 1 minute Bulgarian Split [...]

CrossFit Evergreen - CrossFitCrossFit Games Open 23.2A Rx (All Ages) (AMRAP - Reps)Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius It isn’t what we [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Pain versus Discomfort" There is a common misconception about pain. Pain is not what we feel inside of a conditioning [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "All you need are these: certainty of judgment in the present moment, action for the common good in the present [...]