11/14/2020
CrossFit Evergreen - CrossFitGet off to a fast start of your day!View Public WhiteboardOlympics Ready! (Calories)With a 35 minute time cap do: Buy-In: :30s plank [...]
CrossFit Evergreen - CrossFitGet off to a fast start of your day!View Public WhiteboardOlympics Ready! (Calories)With a 35 minute time cap do: Buy-In: :30s plank [...]
CrossFit Evergreen - CrossFit"Do not fear failure . But be terrified of regret." Ashley Soughtly Spaulding The reality of life is that we hear more [...]
CrossFit Evergreen - CrossFit"The soul is like a bowl of water." Epictetus It's ok to get ruffled sometimes. We are indeed human and will get [...]
CrossFit Evergreen - CrossFit"What looks like talent is often careful preparation. What looks like skill is often persistent revision." James Clear We won't be fooled [...]
CrossFit Evergreen - CrossFit"True strength is the courage to admit weakness." Show me an athlete who is afraid to look bad, silly or stupid, and [...]
CrossFit Evergreen - CrossFit"Build before you have to." James Clear We are creatures that respond very, very well to pressure situations. If we are studying [...]
CrossFit Evergreen - CrossFitold school individual workout (with a flair)View Public WhiteboardTAC-C (AMRAP - Rounds and Reps)30 minute AMRAP of: - 10 two hand db [...]
CrossFit Evergreen - CrossFit"Tell me and I forget. Teach me and I'll remember, involve me, and I'll learn." Benjamin Franklin The musician doesn't learn by [...]
CrossFit Evergreen - CrossFit"Your mind is not your shoe size." Jim Kwik Have you ever taken an IQ test? Chances are you have taken some [...]
CrossFit Evergreen - CrossFit"The past is not predictive of the future." A short story to share. Mike is an 18 yr old HS student who [...]