CrossFit – Wed, May 31
CrossFit Evergreen - CrossFitCFE INSPIRE “Your obsessions become your possessions.” - Ed Mylett The word “obsessed” gets a bad rap. And there’s indeed some merit [...]
CrossFit – Tue, May 30
CrossFit Evergreen - CrossFitCFE INSPIRE “I want to see it, before I believe it.” We are visually oriented people. We seem to trust our eyes [...]
CrossFit – Mon, May 29
CrossFit Evergreen - CrossFitCFE INSPIRE “Greater Love Hath No Man Than To Lay Down His Life For His Brothers“ The Murph Challenge is not just [...]
CrossFit – Sat, May 27
CrossFit Evergreen - CrossFit:30s max distance ski erg challenge (2 Rounds for distance)Ski as far as possible in a :30s time period:30 second max distance [...]
CrossFit – Fri, May 26
CrossFit Evergreen - CrossFitCFE INSPIRE “Do not fear failure. But be terrified of regret.” - Ashley Soughtley Spaulding The reality of life is that we [...]
CrossFit – Thu, May 25
CrossFit Evergreen - CrossFitCFE INSPIRE “The soul is like a bowl of water.” - Epictetus It’s ok to get ruffled sometimes. We are indeed human, [...]
CrossFit – Wed, May 24
CrossFit Evergreen - CrossFitCFE INSPIRE “What looks like talent is often careful preparation. What looks like skill is often persistent revision.” - James Clear We [...]
CrossFit – Tue, May 23
CrossFit Evergreen - CrossFitCFE INSPIRE “True strength is the courage to admit weakness.” Show me an athlete who is afraid to look bad, silly, or [...]
CrossFit – Mon, May 22
CrossFit Evergreen - CrossFitCFE INSPIRE “True strength is the courage to admit weakness.” Show me an athlete who is afraid to look bad, silly, or [...]
CrossFit – Sat, May 20
CrossFit Evergreen - CrossFitChest & Tri's CrossFit style (AMRAP - Rounds and Reps)30 minute AMRAP of: - 10/15 calories Echo bike - bench press Rx [...]