CrossFit Evergreen - CrossFitCFE INSPIRE "Most people think they lack motivation when they really lack clarity." - James Clear Rowing harder doesn't help if the [...]

CrossFit Evergreen - CrossFitSt. Paddy's Revenge (AMRAP - Rounds and Reps)The class will divide into two teams for this 20 minute AMRAP. Each round consists [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Discipline is choosing between what you want now, and what you want most." -- Abraham Lincoln The desire to seek [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Integrity is not a noun. It’s a verb.” Just about everyone “knows” right from wrong. And if one knows right [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Seek not good from without; seek it within yourselves, or you will never find it.” - Epictetus When something goes [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham Lincoln once wrote that if he had six [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]

CrossFit Evergreen - CrossFitGet a Grip (Weight)In teams of two do the following: 1) Finger tip plate hold 2) ski erg (calories) 3) Monkey rope [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in [...]