CrossFit Evergreen - CrossFitCFE INSPIRE “Water the flowers, not the weeds.” Imagine your vision being a water hose. And wherever your attention goes, you water. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Hope and despair are both self-fulfilling prophecies.” – Ernest Hemingway If you are in the market for a blue Honda, [...]

CrossFit Evergreen - CrossFitAdd it up (Weight)With a 40 minute time cap do the following for weight: - 30 C&J - 50 weighted sit ups [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "You've got to get up every morning with determination if you're going to go to bed with satisfaction." - George [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “I would rather die of passion than boredom.” - Vincent Van Gogh There are times in our lives, whether it [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “What you resist, persists”. What would you think about if I told you to *not* to think of a pink [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” - Reba McEntire Three [...]

CrossFit Evergreen - CrossFitCFE INSPIRE 22 years ago, we underwent a tragic loss. 22 years ago, we became stronger than ever before. We recognize that [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t tell me who you are. Tell me what you are.” When we are asked “who” we are, we default [...]