CrossFit Evergreen - CrossFitView Public WhiteboardSEAL Crusher Part 1 (Time)4 sets of 15 reps (goal=unbroken) - bench press - push ups - db flyes - [...]

CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]

CrossFit Evergreen - CrossFit"Discipline is choosing between what you want now, and what you want most." -- Abraham Lincoln The desire to seek immediate gratification [...]

CrossFit Evergreen - CrossFit“Seek not good from without; seek it within yourselves, or you will never find it.” - Epictetus When something goes right, we’re [...]

CrossFit Evergreen - CrossFit“Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham Lincoln once wrote that if he had six hours to [...]

CrossFit Evergreen - CrossFit“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” - Scott [...]

CrossFit Evergreen - CrossFitView Public WhiteboardThe blind leading the "more" blind! AKA Groundhog Day or couples therapy (Time)In teams of 2 do the following: accuracy [...]

CrossFit Evergreen - CrossFit“Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in life is [...]

CrossFit Evergreen - CrossFit“Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius It isn’t what we say that [...]

CrossFit Evergreen - CrossFitThere are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, overrun, and [...]