CrossFit Evergreen - CrossFit“75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take that first [...]

CrossFit Evergreen - CrossFit“Your obsessions become your possessions.” - Ed Mylett The word “obsessed” gets a bad rap. And there’s indeed some merit to that. [...]

CrossFit Evergreen - CrossFit“I was complaining I had no shoes, until I met a man who had no feet.” - Confucius A short story to [...]

CrossFit Evergreen - CrossFit“You can easily judge the character of a person by how they treat those who can do nothing for them.” - Johann [...]

CrossFit Evergreen - CrossFitView Public WhiteboardSummer Solstice (Time)The class will be divided into two teams. - Plank wars - # 1 underhand BB bent over [...]

CrossFit Evergreen - CrossFit“Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you have taken [...]

CrossFit Evergreen - CrossFit“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician doesn’t learn [...]

CrossFit Evergreen - CrossFit“Your actions speak so loudly that I can’t hear what you’re saying.” It’s not about what we talk about, but what we [...]

CrossFit Evergreen - CrossFit“If people knew how hard I worked to achieve my mastery, it wouldn’t seem so wonderful after all.” – Michelangelo Written by [...]

CrossFit Evergreen - CrossFit“Culture eats strategy for breakfast.” - Peter Drucker In business, this is ever important for leaders to fully understand. That the culture [...]