CrossFit Evergreen - CrossFit“It’s not how much we give, but how much love we put into giving.” - Mother Theresa Imagine we’re moving. And we [...]

CrossFit Evergreen - CrossFit“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician doesn’t learn [...]

CrossFit Evergreen - CrossFitView Public Whiteboard"Survival" (Time)With a 45 minute time cap complete the following: 1) 8,000m row ( NMT 500m at a time) 2) [...]

CrossFit Evergreen - CrossFitThe fallen: - Sgt Nicole L. Gee, 23 of Sacramento, Ca. - Sgt Johanny Rosario Pichardo, 25 of Lawrence, Mass. - SSG [...]

CrossFit Evergreen - CrossFitThe fallen: - Sgt Nicole L. Gee, 23 of Sacramento, Ca. - Sgt Johanny Rosario Pichardo, 25 of Lawrence, Mass. - SSG [...]

CrossFit Evergreen - CrossFitView Public Whiteboard1000m Row (Time)Max Effort 1000m RowCore Challenge (Time)- 50 abmat sit ups Rx+: GHD - 1 min front plank - [...]

CrossFit Evergreen - CrossFit“Culture eats strategy for breakfast.” - Peter Drucker In business, this is ever important for leaders to fully understand. That the culture [...]