CrossFit Evergreen - CrossFit“Comparison is the death of joy.” - Mark Twain We are indeed out to destroy someone’s standards. Our own, of yesterday. The [...]

CrossFit Evergreen - CrossFit“Don’t set your heart on so many things.” - Epictetus At first glance, this almost sounds demoralizing. Yet at the core of [...]

CrossFit Evergreen - CrossFit“You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. We are [...]

CrossFit Evergreen - CrossFit“Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in life is [...]

CrossFit Evergreen - CrossFitView Public WhiteboardWarm-upIn addition to your personal warm up do: either "the new 400m" run (or 200m walk if you aren't running [...]

CrossFit Evergreen - CrossFit“Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing North on [...]

CrossFit Evergreen - CrossFit“Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius It isn’t what we say that [...]

CrossFit Evergreen - CrossFit"Pain versus Discomfort" There is a common misconception about pain. Pain is not what we feel inside of a conditioning workout, or [...]

CrossFit Evergreen - CrossFit"All you need are these: certainty of judgment in the present moment, action for the common good in the present moment, and [...]

CrossFit Evergreen - CrossFit“Every strike brings you closer to your next home run.” - Babe Ruth When you hear the name “Babe Ruth”, what’s the [...]