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4/19/2021

By |2021-04-19T02:00:00+00:00April 19th, 2021|WOD|

CrossFit Evergreen - CrossFit"Give more. Give what you didn't get. Drop the old story." Unknown Self-identity is a weapon. A weapon that can be on [...]

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4/17/2021

By |2021-04-16T02:30:09+00:00April 17th, 2021|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardEver Increasing - Never Ending (AMRAP - Rounds and Reps)With a 30 minute time cap do: - 10 calorie row [...]

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04/16/2021

By |2021-04-16T01:14:24+00:00April 16th, 2021|WOD|

CrossFit Evergreen - CrossFit“What looks like talent is often careful preparation. What looks like skill is often persistent revision.” - James Clear Nothing happens on [...]

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4/15/2021

By |2021-04-15T02:00:00+00:00April 15th, 2021|WOD|

CrossFit Evergreen - CrossFit"The carpenter doesn't show up to the job with a single hammer and a single nail." To the carpenter, no two jobs [...]

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4/14/2021

By |2021-04-14T02:00:00+00:00April 14th, 2021|WOD|

CrossFit Evergreen - CrossFit"The goal is not to be perfect by the end. The goal is to be better today." We are "completionists" by nature. [...]

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4/13/2021

By |2021-04-13T02:00:00+00:00April 13th, 2021|WOD|

CrossFit Evergreen - CrossFit"The grass isn't greener on the other side. The grass is greener where you water it." What if someone told you that [...]

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4/12/2021

By |2021-04-12T02:00:00+00:00April 12th, 2021|WOD|

CrossFit Evergreen - CrossFit"When doing your risk analysis, how do you measure the risk of doing nothing?" There will always be a reason to wait. [...]

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4/10/2021

By |2021-04-03T14:30:23+00:00April 10th, 2021|WOD|

CrossFit Evergreen - CrossFitView Public Whiteboard100,000- pound Challenge (Weight)"Weaklings and weak-willed need not attempt this insane challenge!" Men's health magazine JUST KIDDING! It's not 100,000 [...]

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4/9/2021

By |2021-04-09T02:00:00+00:00April 9th, 2021|WOD|

CrossFit Evergreen - CrossFit"The purpose of pain is to move us in action, not to make us suffer." Tony Robbins If we can frame pain [...]

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04/08/2021

By |2021-04-08T11:47:36+00:00April 8th, 2021|WOD|

CrossFit Evergreen - CrossFit“It’s not the strongest of the species that survive, nor the most intelligent, but rather the most adaptive to change.” – Charles [...]

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