By |2021-04-30T02:00:00+00:00April 30th, 2021|WOD|

CrossFit Evergreen - CrossFit“A hero is one that knows how to hang on for one, minute, longer.” - Norweigan proverb Often the difference between those [...]

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By |2021-04-29T02:00:00+00:00April 29th, 2021|WOD|

CrossFit Evergreen - CrossFit"How wonderful it is that nobody needs to wait a single minute before starting to improve the world." Anne Frank Written by [...]

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By |2021-04-28T02:00:00+00:00April 28th, 2021|WOD|

CrossFit Evergreen - CrossFit"It's not the stress that kills us. It's our reaction to it." Hans Selye There is no such thing as good or [...]

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By |2021-04-27T13:15:45+00:00April 27th, 2021|WOD|

CrossFit Evergreen - CrossFit"Greed is not a financial issue. It is a heart issue." Andy Stanley When children stick their hand down a cookie jar [...]

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By |2021-04-26T02:00:00+00:00April 26th, 2021|WOD|

CrossFit Evergreen - CrossFit"I would rather die on my feet, than lie on my knees."Emiliana Zipada What if we never reach the finish line? What [...]

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By |2021-04-23T22:15:33+00:00April 24th, 2021|WOD|

CrossFit Evergreen - CrossFitRecently Rogue held a Pump-N-Row challenge, it's over now but we will do our own today using their standards. The finer details [...]

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By |2021-04-23T13:15:30+00:00April 23rd, 2021|WOD|

CrossFit Evergreen - CrossFit"The highest compliment you can pay me is that I work hard every day... that I never dog it." Wayne Gretzky The [...]

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By |2021-04-22T02:00:00+00:00April 22nd, 2021|WOD|

CrossFit Evergreen - CrossFit“Character is the willingness to accept responsibility for one’s own life. It’s the source from which self-respect springs.” - Joan Didion “Owning [...]

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By |2021-04-21T02:00:00+00:00April 21st, 2021|WOD|

CrossFit Evergreen - CrossFit"People don't fear change. People fear sudden change. People fear revolutions. People don't fear evolutions." Simon Sinek When we sit on this [...]

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By |2021-04-20T01:19:42+00:00April 20th, 2021|WOD|

CrossFit Evergreen - CrossFit“It takes as much energy to wish, as it does to plan.” – Eleanor Roosevelt The term “wishful thinking” is a bit [...]

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