CrossFit Evergreen - CrossFit"Give more. Give what you didn't get. Drop the old story." Unknown Self-identity is a weapon. A weapon that can be on [...]

CrossFit Evergreen - CrossFitView Public WhiteboardEver Increasing - Never Ending (AMRAP - Rounds and Reps)With a 30 minute time cap do: - 10 calorie row [...]

CrossFit Evergreen - CrossFit“What looks like talent is often careful preparation. What looks like skill is often persistent revision.” - James Clear Nothing happens on [...]

CrossFit Evergreen - CrossFit"The carpenter doesn't show up to the job with a single hammer and a single nail." To the carpenter, no two jobs [...]

CrossFit Evergreen - CrossFit"The goal is not to be perfect by the end. The goal is to be better today." We are "completionists" by nature. [...]

CrossFit Evergreen - CrossFit"The grass isn't greener on the other side. The grass is greener where you water it." What if someone told you that [...]

CrossFit Evergreen - CrossFit"When doing your risk analysis, how do you measure the risk of doing nothing?" There will always be a reason to wait. [...]

CrossFit Evergreen - CrossFitView Public Whiteboard100,000- pound Challenge (Weight)"Weaklings and weak-willed need not attempt this insane challenge!" Men's health magazine JUST KIDDING! It's not 100,000 [...]

CrossFit Evergreen - CrossFit"The purpose of pain is to move us in action, not to make us suffer." Tony Robbins If we can frame pain [...]

CrossFit Evergreen - CrossFit“It’s not the strongest of the species that survive, nor the most intelligent, but rather the most adaptive to change.” – Charles [...]