CrossFit Evergreen - CrossFit"Well done is better than well said." Benjamin Franklin Talk is cheap. Anyone can talk, Only the few choose to do. There [...]

CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]

CrossFit Evergreen - CrossFit"Discipline is choosing between what you want now and what you want most." Abraham Lincoln The desire to seek immediate gratification can [...]

CrossFit Evergreen - CrossFit"Culture eats strategy for breakfast." Peter Drucker In business, this is ever important for leaders to fully understand. That the culture of [...]

CrossFit Evergreen - CrossFit"It's not how much we give, but how much love we put into giving." Mother Theresa Imagine we're moving. We have two [...]

CrossFit Evergreen - CrossFitThe next 3-6 weeks will be repeats of the last three "old school" style workouts. Use the repetition to challenge yourself or [...]

CrossFit Evergreen - CrossFit"The attacks of Septemper 11th were intended to break our spirit. Instead we have emerged stronger and more unified. We feel renewed [...]

CrossFit Evergreen - CrossFitMindset: "Your actions speak so loudly that I can't hear what you're saying." It's not about what we talk about, but what [...]

CrossFit Evergreen - CrossFit"No one was ever wise by chance" Seneca Let's pretend we have two individuals out hiking in the woods. The first trips [...]

CrossFit Evergreen - CrossFitView Public WhiteboardChests R Us (AMRAP - Reps)0:00 - 5:00 Buy-in: 100 partner wall ball sit ups 20/14 (alternating) (If you finish [...]