CrossFit – Thu, Mar 7
CrossFit Evergreen - CrossFitCFE INSPIRE How we spend our days is, of course, how we spend our lives. What we do with this hour, and [...]
CrossFit Evergreen - CrossFitCFE INSPIRE How we spend our days is, of course, how we spend our lives. What we do with this hour, and [...]
CrossFit Evergreen - CrossFitCFE INSPIRE How we spend our days is, of course, how we spend our lives. What we do with this hour, and [...]
CrossFit Evergreen - CrossFitCFE INSPIRE The statement " It's not about winning or losing, it's how you play the game " emphasizes the importance of [...]
CrossFit Evergreen - CrossFitCFE INSPIRE The statement " It's not about winning or losing, it's how you play the game " emphasizes the importance of [...]
CrossFit Evergreen - CrossFitCFE INSPIRE "When I step onto the court, I don't have to think about anything. If I have a problem off the [...]
CrossFit Evergreen - CrossFitCFE INSPIRE "When I step onto the court, I don't have to think about anything. If I have a problem off the [...]
CrossFit Evergreen - CrossFitFront Squat (Front Squat On the 3:00 x 3 Sets: 8 Front Squats *Start First Set at 60% & Build )- Barbell [...]
CrossFit Evergreen - CrossFitFront Squat (Front Squat On the 3:00 x 3 Sets: 8 Front Squats *Start First Set at 60% & Build )- Barbell [...]
CrossFit Evergreen - CrossFitMove over Shaky Jake, there's a NEW KID ON THE BLOCK (Time)1 person works, 1 person does alternate work In teams of [...]
CrossFit Evergreen - CrossFitMove over Shaky Jake, there's a NEW KID ON THE BLOCK (AMRAP - Reps)1 person works, 1 person does alternate work In [...]