CrossFit Evergreen - CrossFitCFE INSPIRE "What Can You Handle"Bench Press (Bench Press Max Repetitions of Bench Press @ 80% * To Technical Failure )- Barbell [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "What Can You Handle"

CrossFit Evergreen - CrossFitCFE INSPIRE "Work To Do"Gently Down The Stream (Time)"Gently Down The Stream" For Time: 1,000/900 Meter Row 4 Rounds: 20 AbMat Sit-ups [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Work To Do"Gently Down The Stream (Time)"Gently Down The Stream" For Time: 1,000/900 Meter Row 4 Rounds: 20 AbMat Sit-ups [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Work To Do"

CrossFit Evergreen - CrossFitCFE INSPIRE "Words Matter"Sumo Deadlift (Sumo Deadlift Build to Heavy Set of 5 )- Athletes should complete sets unbroken. - Only work [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Words Matter"Sumo Deadlift (Sumo Deadlift Build to Heavy Set of 5 )- Athletes should complete sets unbroken. - Only work [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Greater Love Hath No Man Than To Lay Down His Life For His Brothers“ The Murph Challenge is not just [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Greater Love Hath No Man Than To Lay Down His Life For His Brothers“ The Murph Challenge is not just [...]

CrossFit Evergreen - CrossFitA little taste of Monday (AMRAP - Rounds and Reps)Do as many rounds and reps as possible in 25 minutes of: 300 [...]