CrossFit Evergreen - CrossFit“What looks like talent is often careful preparation. What looks like skill is often persistent revision.” - James Clear Nothing happens on [...]

CrossFit Evergreen - CrossFit“The goal is not to be perfect by the end. The goal is to be better today.” We are “completionists” by nature. [...]

CrossFit Evergreen - CrossFit“The grass isn’t greener on the other side. The grass is greener where you water it.” What if someone told you that [...]

CrossFit Evergreen - CrossFit“What looks like talent is often careful preparation. What looks like skill is often persistent revision.” - James Clear Nothing happens on [...]

CrossFit Evergreen - CrossFit“It's not that I’m so smart, it's that I stay with problems longer.” - Albert Einstein Adaptation is our most powerful weapon. [...]

CrossFit Evergreen - CrossFitView Public WhiteboardHuge Surprise (AMRAP - Rounds and Reps)With a 30 minute time cap, do: - 5 db rows (each arm) Rx: [...]

CrossFit Evergreen - CrossFit“It’s not the strongest of the species that survive, nor the most intelligent, but rather the most adaptive to change.” – Charles [...]

CrossFit Evergreen - CrossFit“The only difference between feedback and criticism is how you hear it.” – Tim Grover We are defensive creatures. It’s in our [...]

CrossFit Evergreen - CrossFit“People are not lazy. They simply have goals that do not inspire them.” – Tony Robbins Something we can all agree on: [...]

CrossFit Evergreen - CrossFit“Ductus Exemplo” The above quote is Latin, translating to “Leadership by Example ''. Below is a short story of Ghandi, the famed [...]