CrossFit – Wed, Feb 8
CrossFit Evergreen - CrossFitCFE INSPIRE “Every action you take is a vote for the type of person you wish to become. No single instance will [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Every action you take is a vote for the type of person you wish to become. No single instance will [...]
CrossFit Evergreen - CrossFitView Public WhiteboardCFE INSPIRE “I attribute my success to this – I never gave, or took, any excuse.” – Florence Nightingale The [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “If people knew how hard I worked to achieve my mastery, it wouldn’t seem so wonderful after all.” – Michelangelo [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “I attribute my success to this – I never gave, or took, any excuse.” – Florence Nightingale The terrifying thing [...]
CrossFit Evergreen - CrossFit"Savage" (AMRAP - Reps)In teams of two, 3 minutes work/:30s switch and rest, for total reps: 1) roll out, starting in push [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “When I write, I feel like an armless, legless man with a crayon in his mouth.” – Kurt Vonnegut It [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “You’re not your job. You're not how much money you have in the bank. You’re not the car you drive. [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “If you can’t fly, then run. If you can run, then walk. If you can’t walk, then crawl. But whatever [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Our patience will achieve more than our force.” - Edmund Burke We are emotional beings. And we can only be [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician [...]