CrossFit Evergreen - CrossFitCFE INSPIRE When you hear the name “Babe Ruth”, what’s the first thing that comes to mind? Hall of Fame home run [...]

CrossFit Evergreen - CrossFitQuick & Dirty (AMRAP - Reps)With 18 stations and a 60/30 Tabata clock do the following for reps/calories : 1) row 2) [...]

CrossFit Evergreen - CrossFitCrossFit Games Open 14.4 and 23.1 RX (Ages 16-54) (AMRAP - Reps)14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots 30 [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham Lincoln once wrote that if he had six [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “I was complaining I had no shoes, until I met a man who had no feet.” - Confucius A short [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain.” - Vivian Greene [...]

CrossFit Evergreen - CrossFitPartner 'Beach Bodies' (AMRAP - Reps)In teams of 2: - 2 minutes ME wall ball toss sit ups 20/14 - 1 minute [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Only a man who knows what it’s like to be defeated, can reach down to the bottom of his soul [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t judge each day by the harvest you reap, but rather by the seeds you plant.” – Robert Lewis Stevensen [...]