CrossFit – Mon, Jul 10
CrossFit Evergreen - CrossFitCFE INSPIRE “The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert [...]
CrossFit – Sat, Jul 8
CrossFit Evergreen - CrossFitTire of Life (AMRAP - Rounds and Reps)In teams of 3 or more, with a 25 minute AMRAP do: - 2 tire [...]
CrossFit – Fri, Jul 7
CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]
CrossFit – Thu, Jul 6
CrossFit Evergreen - CrossFitCFE INSPIRE “I’ll either find a way, or I’ll make one.” – Hannibal Said by a man who got elephants to climb [...]
CrossFit – Wed, Jul 5
CrossFit Evergreen - CrossFitCFE INSPIRE “Death is one prophecy that hasn’t failed.” – Edmund Wilson Have you ever been asked, “What would you do if [...]
CrossFit – Mon, Jul 3
CrossFit Evergreen - CrossFitCFE INSPIRE “Pursue one great decisive aim with force and determination.” – Carls Von Karlswich Are we trying to do too much? [...]
CrossFit – Sat, Jul 1
CrossFit Evergreen - CrossFitWhich way to the beach? (AMRAP - Rounds and Reps)With a 40 minute window do: Buy-in 80 heavy ropes jumps MRx: 2.8; [...]
CrossFit – Fri, Jun 30
CrossFit Evergreen - CrossFitView Public WhiteboardCFE INSPIRE “When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” Confucius [...]
CrossFit – Thu, Jun 29
CrossFit Evergreen - CrossFitCFE INSPIRE A short story to share. Pablo Picasso, the famous Spanish artist, was walking through the market one day when a [...]
CrossFit – Wed, Jun 28
CrossFit Evergreen - CrossFitCFE INSPIRE “Alright. They’re to the front of us, to the left and right, and behind us. We’re surrounded…. They can’t escape [...]