CrossFit Evergreen - CrossFitCFE INSPIRE “Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.” [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Real fears can be overcome. It’s the imaginary ones that are unconquerable.” - Theodore Vale Fear can be absolutely paralyzing. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Never confuse movement, with action” - Ernest Hemingway Busy work is our mortal enemy. “Movement” in the quote above refers [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Think like an immigrant. Act like an artisan.” To “think like an immigrant” is to have a mindset where nothing [...]

CrossFit Evergreen - CrossFit30 , 30, Why 30? (AMRAP - Rounds and Reps)With a 30 minute AMRAP, and in teams of 2, do: - partner [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Creativity is allowing one to make mistakes. Art is knowing which ones to keep.” - Scott Adams We all want [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “The opposite of play is not work. The opposite of play is depression.” – Brene Brown Sometimes along the way, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “If you set your bar at “amazing,” it’s awfully difficult to start.” - Seth Godin Comparing ourselves to others is [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Motivation can get you started. Commitment is what keeps you going.” - Jim Rohn Motivation feels good. It makes things [...]