CrossFit Evergreen - CrossFit“If you aim at nothing, don’t worry... we’ll hit it.” A clear and defined goal seems like an obvious first step. It [...]

CrossFit Evergreen - CrossFit“What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived one of the [...]

CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]

CrossFit Evergreen - CrossFit“You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so driven. We [...]

CrossFit Evergreen - CrossFitPersistence and endless effort in the face of futility makes a task a victory. There can be happiness even while struggling.View Public [...]

CrossFit Evergreen - CrossFit“Alright. They’re to the front of us, to the left and right, and behind us. We’re surrounded…. They can’t escape us now.” [...]

CrossFit Evergreen - CrossFit“Perfection can be spelled with the word paralysis.” - Churchill The act of “starting” is all to often the most challenging. As [...]

CrossFit Evergreen - CrossFitScience has measured humans to have 20,000 genes. Some onions have 40,000. The idea of better or worse “gene pools” is a [...]

CrossFit Evergreen - CrossFitPablo Picasso, the famous Spanish artist, was walking through the market one day when a young woman spotted him and ran over. [...]

CrossFit Evergreen - CrossFit“If you know your opponent, but not yourself, you will lose 100% of the time.” – Samurai Proverb To “keep up with [...]