CrossFit Evergreen – CrossFit
Persistence and endless effort in the face of futility makes a task a victory.
There can be happiness even while struggling.
The Sisyphean Task (Time)
In teams of two Follow the path outlined by the coach.
Buy-in: 50 wall ball situps 20/14
Then carry the wall ball, when going downhill, along the .62 mile course.
When going uphill one partner performs a two-handed push throw (chest level). The other partner attempts to grab the ball before it rolls back downhill.
Partners alternate these actions.
Cash out: 50 wall ball situps 20/14
– Please be aware of traffic if any, stay safe.
– there is a 120 foot change in elevation.