CrossFit Evergreen - CrossFitCFE INSPIRE If you go to work on your goals, your goals will go to work on you. If you go to [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “If you aim at nothing, don’t worry... we’ll hit it.” A clear and defined goal seems like an obvious first [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Water the flowers, not the weeds.” Imagine your vision being a water hose. And wherever your attention goes, you water. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Hope and despair are both self-fulfilling prophecies.” – Ernest Hemingway If you are in the market for a blue Honda, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Roses that are left unpruned can become a tangled mess of old and new canes, all competing for air and [...]

CrossFit Evergreen - CrossFitClean and Jerk (Squat Clean & Jerk On the 2:30 x 6 Sets: Set 1: 2 Reps @ 76% Set 2: 1 [...]

CrossFit Evergreen - CrossFitCFE INSPIRE Charmaine J. Forde "An ounce of goodness everyday, Can soothe the heart in many ways, An ounce of goodness 'just [...]

CrossFit Evergreen - CrossFitSquat Snatch (Squat Snatch On the 2:30 x 6 Sets: Set 1: 2 Reps @ 73% Set 2: 2 Reps @ 78% [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” - Reba McEntire Three [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]