CrossFit Evergreen - CrossFitView Public WhiteboardFunky Stuff (Time)With a 45 minute time cap do 3 rds of 20 reps each of the following : - [...]

CrossFit Evergreen - CrossFit“Perfection can be spelled with the word paralysis.” - Churchill The act of “starting” is all too often the most challenging. As [...]

CrossFit Evergreen - CrossFit“All progress depends on the irrational person.” The thought that a human could run a sub 4:00 mile was absurd. The attempts [...]

CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]

CrossFit Evergreen - CrossFit“What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived one of the [...]

CrossFit Evergreen - CrossFit“If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover “Pretty good” is [...]

CrossFit Evergreen - CrossFitView Public WhiteboardMini-me Tough Mudder (waterless) (AMRAP - Reps)In teams of two or MORE and Given 16 stations and 2:15 per station [...]

CrossFit Evergreen - CrossFit“Roses that are left unpruned can become a tangled mess of old and new canes, all competing for air and light.” - [...]

CrossFit Evergreen - CrossFit“Stay committed to your decisions, but stay flexible to your approach.” - Tony Robbins We can’t always see what is ahead on [...]

CrossFit Evergreen - CrossFit"You've got to get up every morning with determination if you're going to go to bed with satisfaction." - George Lorimer “Win [...]