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05/31/2022

By |2022-05-31T14:59:33+00:00May 31st, 2022|WOD|

CrossFit Evergreen - CrossFit“Leadership is not about being in charge. Leadership is about taking care of those in your charge.” - Simon Sinek What defines [...]

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05/30/2022

By |2022-05-30T02:00:00+00:00May 30th, 2022|WOD|

CrossFit Evergreen - CrossFit“No person was ever honored for what he received. Honor has been the reward for what he gave.” -Calvin Coolidge "Heroes never [...]

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5/29/2022

By |2022-05-28T02:00:00+00:00May 28th, 2022|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardHeCoStixFun (AMRAP - Reps)With a 45 minute time cap, and every 5 minutes a 100m run/50m walk do: - run/walk [...]

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05/27/2022

By |2022-05-27T02:00:00+00:00May 27th, 2022|WOD|

CrossFit Evergreen - CrossFit“When we are closed to ideas, what we hear is criticism. When we are open to criticism, what we get is advice.” [...]

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05/26/2022

By |2022-05-26T02:00:00+00:00May 26th, 2022|WOD|

CrossFit Evergreen - CrossFit“When you have one foot in the past, and one in the future, you piss on the present." - Dan Harris It's [...]

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05/25/2022

By |2022-05-25T02:00:00+00:00May 25th, 2022|WOD|

CrossFit Evergreen - CrossFit“Reasons > Goals” Let’s imagine Jane is overweight, and is set on a new goal. To lose 30 pounds this year. Despite [...]

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05/24/2022

By |2022-05-24T02:00:00+00:00May 24th, 2022|WOD|

CrossFit Evergreen - CrossFit“Never confuse movement with action.” - Ernest Hemingway We’ve all had that friend who is constantly busy. Always flying a million miles [...]

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05/23/2022

By |2022-05-23T02:00:00+00:00May 23rd, 2022|WOD|

CrossFit Evergreen - CrossFit“As for me, all I know is that I know nothing.” - Socrates A core belief of ours is to “always be [...]

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5/21/2022

By |2022-05-21T02:00:00+00:00May 21st, 2022|WOD|

CrossFit Evergreen - CrossFitNo crazy WOD today. If you can make it in we are doing an old favorite stand-by!View Public Whiteboard"The Villainous 45 lb [...]

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05/20/2022

By |2022-05-20T02:00:00+00:00May 20th, 2022|WOD|

CrossFit Evergreen - CrossFit“A fall into a ditch can make you wiser." - Chinese Proverb A fall into a ditch is a little embarrassing. On [...]

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