CrossFit Evergreen - CrossFit“Leadership is not about being in charge. Leadership is about taking care of those in your charge.” - Simon Sinek What defines [...]

CrossFit Evergreen - CrossFit“No person was ever honored for what he received. Honor has been the reward for what he gave.” -Calvin Coolidge "Heroes never [...]

CrossFit Evergreen - CrossFitView Public WhiteboardHeCoStixFun (AMRAP - Reps)With a 45 minute time cap, and every 5 minutes a 100m run/50m walk do: - run/walk [...]

CrossFit Evergreen - CrossFit“When we are closed to ideas, what we hear is criticism. When we are open to criticism, what we get is advice.” [...]

CrossFit Evergreen - CrossFit“When you have one foot in the past, and one in the future, you piss on the present." - Dan Harris It's [...]

CrossFit Evergreen - CrossFit“Reasons > Goals” Let’s imagine Jane is overweight, and is set on a new goal. To lose 30 pounds this year. Despite [...]

CrossFit Evergreen - CrossFit“Never confuse movement with action.” - Ernest Hemingway We’ve all had that friend who is constantly busy. Always flying a million miles [...]

CrossFit Evergreen - CrossFit“As for me, all I know is that I know nothing.” - Socrates A core belief of ours is to “always be [...]

CrossFit Evergreen - CrossFitNo crazy WOD today. If you can make it in we are doing an old favorite stand-by!View Public Whiteboard"The Villainous 45 lb [...]

CrossFit Evergreen - CrossFit“A fall into a ditch can make you wiser." - Chinese Proverb A fall into a ditch is a little embarrassing. On [...]