By |2020-10-20T02:00:00+00:00October 20th, 2020|WOD|

CrossFit Evergreen - CrossFit"Champions don't blame the tools they've been given. Champions sharpen them." Abraham Lincoln once wrote that if he had six hours to [...]

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By |2020-10-19T02:00:00+00:00October 19th, 2020|WOD|

CrossFit Evergreen - CrossFit"Remember there's no such thing as a small act of kindness. Every act creates a ripple with no logical end." Scott Adams [...]

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By |2020-10-17T02:45:32+00:00October 17th, 2020|WOD|

CrossFit Evergreen - CrossFitPick one of the three for today's workout.View Public WhiteboardChests R Us (AMRAP - Reps)0:00 - 5:00 Buy-in: 100 partner wall ball [...]

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By |2020-10-16T02:00:00+00:00October 16th, 2020|WOD|

CrossFit Evergreen - CrossFit"You'll miss the best things if you keep your eyes shut." Dr. Suess This quote is worth reading twice. We are creatures [...]

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By |2020-10-15T02:00:00+00:00October 15th, 2020|WOD|

CrossFit Evergreen - CrossFit"Don't bunt. Aim out of the ballpark." David Oglivy One of the most dangerous things we can do in life is to [...]

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By |2020-10-14T02:00:00+00:00October 14th, 2020|WOD|

CrossFit Evergreen - CrossFit"There is a reason between listening and waiting for your turn to speak." Simon Sinek Listening is a skill, To not "hear" [...]

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By |2020-10-13T02:00:00+00:00October 13th, 2020|WOD|

CrossFit Evergreen - CrossFitThere are two definitions in the english language for the word "overcome." The first is that we are helpless. Overwhelmed, overrun, and [...]

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By |2020-10-12T02:00:00+00:00October 12th, 2020|WOD|

CrossFit Evergreen - CrossFit"Life is like sailing. You can use any wind to go in any direction." Robert Brault Are we sailing north on purpose, [...]

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Sat 10/10 WOD

By |2020-10-10T02:00:00+00:00October 10th, 2020|WOD|

CrossFit Evergreen - CrossFit"Pain versus Discomfort" There is a common misconception about pain. Pain is not what we feel inside of a conditioning workout, or [...]

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10/09 WOD

By |2020-10-09T01:05:53+00:00October 9th, 2020|WOD|

CrossFit Evergreen - CrossFit"All you need are these: certainty of judgement in the present moment, action for the common good in the present moment, and [...]

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