CrossFit Evergreen - CrossFit“How much do you care about getting better?” Sounds like a silly question, but most don’t think about this. When we are [...]

CrossFit Evergreen - CrossFit"You've got to get up every morning with determination if you're going to go to bed with satisfaction." - George Lorimer “Win [...]

CrossFit Evergreen - CrossFit“Roses that are left unpruned can become a tangled mess of old and new canes, all competing for air and light.” - [...]

CrossFit Evergreen - CrossFitView Public Whiteboard"The Villainous 45 lb bar upper body workout" (2 Rounds for reps)Perform in order: 1) bench press 200+/100+ goals - [...]

CrossFit Evergreen - CrossFit“If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover “Pretty good” is [...]

CrossFit Evergreen - CrossFit“If you aim at nothing, don’t worry... we’ll hit it.” A clear and defined goal seems like an obvious first step. It [...]

CrossFit Evergreen - CrossFit“What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived one of the [...]

CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]

CrossFit Evergreen - CrossFit“You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so driven. We [...]

CrossFit Evergreen - CrossFitPersistence and endless effort in the face of futility makes a task a victory. There can be happiness even while struggling.View Public [...]