CrossFit – Fri, Dec 15
CrossFit Evergreen - CrossFitCFE INSPIRE “To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” - Reba McEntire Three [...]
CrossFit – Thu, Dec 14
CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]
CrossFit – Thu, Dec 14
CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]
CrossFit – Thu, Dec 14
CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]
CrossFit – Thu, Dec 14
CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]
CrossFit – Thu, Dec 14
CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]
CrossFit – Wed, Dec 13
CrossFit Evergreen - CrossFitView Public WhiteboardCFE INSPIRE “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create [...]
CrossFit – Tue, Dec 12
CrossFit Evergreen - CrossFitCFE INSPIRE “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of [...]
CrossFit – Mon, Dec 11
CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t tell me who you are. Tell me what you are.” When we are asked “who” we are, we default [...]
CrossFit – Sat, Dec 9
CrossFit Evergreen - CrossFitWinter Wonderland (Time)Do the following: 30s max distance ski erg then 4 rds of: 10 - db pullovers Rx: 45/30; Rx+: 55/40 [...]