CrossFit Evergreen - CrossFitView Public WhiteboardBench Press ( Set 1: 3 Bench Press @ 70% Set 2: 2 Bench Press @ 76% Set 3: 1 [...]

CrossFit Evergreen - CrossFitView Public WhiteboardBench Press (Set 1: 3 Bench Press @ 70% Set 2: 2 Bench Press @ 76% Set 3: 1 Bench [...]

CrossFit Evergreen - CrossFitView Public WhiteboardBench Press (Set 1: 3 Bench Press @ 70% Set 2: 2 Bench Press @ 76% Set 3: 1 Bench [...]

CrossFit Evergreen - CrossFitDeadlift (Deadlift Max Repetitions of Deadlifts @ 90% * To Technical Failure * Try to Add 10# From Last Attempt )- Athletes [...]

CrossFit Evergreen - CrossFitDeadlift (Deadlift Max Repetitions of Deadlifts @ 90% * To Technical Failure * Try to Add 10# From Last Attempt )- Athletes [...]

CrossFit Evergreen - CrossFit"Roll of the Dice" (AMRAP - Rounds)As a class team; with a 25 minute time cap: Roll the dice to determine both [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “When danger is far off we may think of our weakness; when it is near we must not forget our [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “When danger is far off we may think of our weakness; when it is near we must not forget our [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “When danger is far off we may think of our weakness; when it is near we must not forget our [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “When danger is far off we may think of our weakness; when it is near we must not forget our [...]