3/11/2022
CrossFit Evergreen - CrossFitView Public WhiteboardCrossFit Games Open 22.3 RX (Ages 16-54) (Time)For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups [...]
CrossFit Evergreen - CrossFitView Public WhiteboardCrossFit Games Open 22.3 RX (Ages 16-54) (Time)For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups [...]
CrossFit Evergreen - CrossFit“You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so driven. We [...]
CrossFit Evergreen - CrossFit“All progress depends on the irrational person.” The thought that a human could run a sub 4:00 mile was absurd. The attempts [...]
CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]
CrossFit Evergreen - CrossFit“What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived one of the [...]
CrossFit Evergreen - CrossFitTEAMWORK Alone we can do so little. Together we can do so much! A fun partner wod for today.... Mikes "special wod" [...]
CrossFit Evergreen - CrossFitView Public WhiteboardCrossFit Games Open 22.2 RX (Ages 16-54) (Time)1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlifts Bar-facing burpees Time cap: 10 minutes F: [...]
CrossFit Evergreen - CrossFit"You've got to get up every morning with determination if you're going to go to bed with satisfaction." - George Lorimer “Win [...]
CrossFit Evergreen - CrossFit“I would rather die of passion than boredom.” - Vincent Van Gogh There are times in our lives, whether it be during [...]
CrossFit Evergreen - CrossFit“Hope and despair are both self-fulfilling prophecies.” – Ernest Hemingway If you are in the market for a blue Honda, all you [...]