CrossFit Evergreen - CrossFit“You can easily judge the character of a person by how they treat those who can do nothing for them.” - Johann [...]

CrossFit Evergreen - CrossFit“I want to see it, before I believe it.” We are visually oriented people. We seem to trust our eyes more than [...]

CrossFit Evergreen - CrossFit“The soul is like a bowl of water.” - Epictetus It’s ok to get ruffled sometimes. We are indeed human, and we [...]

CrossFit Evergreen - CrossFit"The attacks of Septemper 11th were intended to break our spirit. Instead we have emerged stronger and more unified. We feel renewed [...]

CrossFit Evergreen - CrossFit“Build before you have to.” - James Clear We are creatures that respond very, very well to pressure situations. If we are [...]

CrossFit Evergreen - CrossFit“No one was ever wise by chance.” – Seneca Let’s pretend we have two individuals out hiking in the woods. The first [...]

CrossFit Evergreen - CrossFit“Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you have of [...]

CrossFit Evergreen - CrossFit“It’s not how much we give, but how much love we put into giving.” - Mother Theresa Imagine we’re moving. And we [...]

CrossFit Evergreen - CrossFit"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams." — Donovan BaileyView [...]

CrossFit Evergreen - CrossFitView Public WhiteboardA Requested Beat down (Time)- db biceps - unbroken super set of : curls, reverse curls, hammer curls, peak builders [...]