CrossFit – Mon, Nov 6

By |2023-11-06T03:00:00+00:00November 6th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]

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CrossFit – Mon, Nov 6

By |2023-11-06T03:00:00+00:00November 6th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]

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CrossFit – Mon, Nov 6

By |2023-11-06T03:00:00+00:00November 6th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]

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CrossFit – Mon, Nov 6

By |2023-11-06T03:00:00+00:00November 6th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]

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CrossFit – Sat, Nov 4

By |2023-11-04T02:00:00+00:00November 4th, 2023|WOD|

CrossFit Evergreen - CrossFitP2 Shared (Pain & Progress) (AMRAP - Rounds and Reps)With a 20 minute AMRAP, do as many rounds and reps as possible [...]

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CrossFit – Sat, Nov 4

By |2023-11-04T02:00:00+00:00November 4th, 2023|WOD|

CrossFit Evergreen - CrossFitP2 Shared (Pain & Progress) (AMRAP - Rounds and Reps)With a 20 minute AMRAP, do as many rounds and reps as possible [...]

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CrossFit – Fri, Nov 3

By |2023-11-03T02:00:00+00:00November 3rd, 2023|WOD|

CrossFit Evergreen - CrossFitClean (Clean On the 3:00 x 5 Sets: 5 Cleans *Use The Same Weight Across )- These can be performed as squat [...]

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CrossFit – Thu, Nov 2

By |2023-11-02T13:00:17+00:00November 2nd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE "Live life on purpose" - Simon Sinek As simple as this sounds, every action we take in our lives should [...]

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CrossFit – Wed, Nov 1

By |2023-11-01T13:00:12+00:00November 1st, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Only a man who knows what it’s like to be defeated, can reach down to the bottom of his soul [...]

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CrossFit – Tue, Oct 31

By |2023-10-31T02:00:00+00:00October 31st, 2023|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardCFE INSPIRE “Don’t judge each day by the harvest you reap, but rather by the seeds you plant.” – Robert [...]

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