CrossFit – Mon, Nov 6
CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” [...]
CrossFit Evergreen - CrossFitP2 Shared (Pain & Progress) (AMRAP - Rounds and Reps)With a 20 minute AMRAP, do as many rounds and reps as possible [...]
CrossFit Evergreen - CrossFitP2 Shared (Pain & Progress) (AMRAP - Rounds and Reps)With a 20 minute AMRAP, do as many rounds and reps as possible [...]
CrossFit Evergreen - CrossFitClean (Clean On the 3:00 x 5 Sets: 5 Cleans *Use The Same Weight Across )- These can be performed as squat [...]
CrossFit Evergreen - CrossFitCFE INSPIRE "Live life on purpose" - Simon Sinek As simple as this sounds, every action we take in our lives should [...]
CrossFit Evergreen - CrossFitCFE INSPIRE “Only a man who knows what it’s like to be defeated, can reach down to the bottom of his soul [...]
CrossFit Evergreen - CrossFitView Public WhiteboardCFE INSPIRE “Don’t judge each day by the harvest you reap, but rather by the seeds you plant.” – Robert [...]