CrossFit Evergreen - CrossFitShooter (Weight) "Shooter" 20:00 EMOM min 1: 5 Bench Press min 2: 5 Dual Dumbbell Power Clean + 10 Dual Dumbbell Front [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]

CrossFit Evergreen - CrossFitGymnastics Skill (No Measure)Spend 5-10 Minutes working on one of the following: Pull-up Progression Butterfly Pull-up Chest to Bar Progression Butterfly Chest [...]