CrossFit Evergreen - CrossFit"Remember there's no such thing as a small act of kindness. Every act creates a ripple with no logical end." Scott Adams [...]

CrossFit Evergreen - CrossFit"Champions don't blame the tools they've been given. Champions sharpen them." Abraham Lincoln once wrote that if he had six hours to [...]

CrossFit Evergreen - CrossFit"Seek not good from without; seek it within yourselves, or you will never find it" - Epictetus When something goes right, we're [...]

CrossFit Evergreen - CrossFitView Public WhiteboardHeart Repair? (Time)For time: - buy in: 25 push ups then 30-20-10 calories - Echo Bike - Ski erg - [...]

CrossFit Evergreen - CrossFit"Live life on purpose." Simon Sinek As simple as this sounds, every action we take in our lives should have a clear [...]

CrossFit Evergreen - CrossFit"I was complaining I had no shoes, until I met a man who had no feet." Confucius a short story to share. [...]

CrossFit Evergreen - CrossFit"I attribute my success to this - I never gave or took, any excuse." Florence Nightingale The terrifying thing about excuses, is [...]

CrossFit Evergreen - CrossFit"Don't judge each day by the harvest you reap, but rather by the seeds you plant." - Robert Lewis Stevensen The definition [...]

CrossFit Evergreen - CrossFit"Every action you take is a vote for the type of a person you wish to become. No single instance will transform [...]

CrossFit Evergreen - CrossFitView Public WhiteboardWarm-upSee Coach's boardDouble-Unders (3 attempts for max reps)even if you don't have double unders give it a try at leastonceDBS [...]