CrossFit Evergreen - CrossFitThe blind leading the "more" blind! AKA Groundhog Day or couples therapy (Time)In teams of 2 do the following: accuracy rowing - [...]

CrossFit Evergreen - CrossFitBack Squat (Back Squat Max Repetitions of Back Squats @ 80-90% *To Technical Failure )- Athletes should complete 1 set of max [...]

CrossFit Evergreen - CrossFitRope Toe (Time)"Rope Toe" For Time: 30-20-10 Toes to Bar 1,000/900 Meter Bike Erg Directly Into... 3-2-1 Rope Climbs (15ft.) 1,000/900 Meter [...]

CrossFit Evergreen - CrossFitRope Toe (Time)"Rope Toe" For Time: 30-20-10 Toes to Bar 1,000/900 Meter Bike Erg Directly Into... 3-2-1 Rope Climbs (15ft.) 1,000/900 Meter [...]

CrossFit Evergreen - CrossFitRope Toe (Time)"Rope Toe" For Time: 30-20-10 Toes to Bar 1,000/900 Meter Bike Erg Directly Into... 3-2-1 Rope Climbs (15ft.) 1,000/900 Meter [...]

CrossFit Evergreen - CrossFitDeadlift (Deadlift Max Repetitions of Deadlifts @ 90% *To Technical Failure )- Athletes should complete 1 set of max deadlifts to technical [...]

CrossFit Evergreen - CrossFitDeadlift (Deadlift Max Repetitions of Deadlifts @ 90% *To Technical Failure )- Barbell should come from a rack. - Athletes should complete [...]

CrossFit Evergreen - CrossFitPower Clean (Power Clean Set 1: 5 Power Cleans at 76% Set 2: 5 Power Cleans at 76% Set 3: 5 Power [...]

CrossFit Evergreen - CrossFitShoulder Press (Strict Press Max Unbroken Strict Press Reps @ 80-90% *Work To Technical Failure )- Barbell should come from a rack. [...]

CrossFit Evergreen - CrossFitThe Unknown and Unknowable (AMRAP - Rounds and Reps)Given a 20 minute time cap, do the following: 2 Copenhagen planks with “knee [...]