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So far evercrossfit has created 1593 blog entries.

CrossFit – Tue, Jan 10

By |2023-01-10T14:31:11+00:00January 10th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “If you know your opponent, but not yourself, you will lose 100% of the time.” – Samurai Proverb To “keep [...]

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CrossFit – Mon, Jan 9

By |2023-01-09T03:00:00+00:00January 9th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” Confucius We’re drawing [...]

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CrossFit – Sat, Jan 7

By |2023-01-06T22:46:28+00:00January 7th, 2023|WOD|

CrossFit Evergreen - CrossFitBaseline (Time)- 500m row - 40 air squats - 30 Abmat sit ups - 20 push ups - 10 pull ups10 minute [...]

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CrossFit – Fri, Jan 6

By |2023-01-06T03:00:00+00:00January 6th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE Some interesting fun facts to share. Science has measured humans to have 20,000 genes. Science has also measured onions… which [...]

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CrossFit – Thu, Jan 5

By |2023-01-05T13:33:57+00:00January 5th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “If you aren’t going all the way, why go at all?” – Joe Namath The most powerful force in the [...]

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CrossFit – Wed, Jan 4

By |2023-01-04T03:00:00+00:00January 4th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so [...]

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CrossFit – Tue, Jan 3

By |2023-01-03T14:00:18+00:00January 3rd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “All progress depends on the irrational person.” The initial thought that a human being could run a sub 4:00 mile [...]

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CrossFit – Mon, Jan 2

By |2023-01-02T03:00:00+00:00January 2nd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE "The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts [...]

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CrossFit – Sat, Dec 31

By |2022-12-30T15:46:38+00:00December 31st, 2022|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE If you go to work on your goals, your goals will go to work on you. If you go to [...]

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CrossFit – Fri, Dec 30

By |2022-12-30T03:00:00+00:00December 30th, 2022|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “If you aim at nothing, don’t worry... we’ll hit it.” A clear and defined goal seems like an obvious first [...]

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