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So far evercrossfit has created 1636 blog entries.

CrossFit – Sat, Mar 11

By |2023-03-11T15:30:23+00:00March 11th, 2023|WOD|

CrossFit Evergreen - CrossFitGet a Grip (Weight)In teams of two do the following: 1) Finger tip plate hold 2) ski erg (calories) 3) Monkey rope [...]

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CrossFit – Fri, Mar 10

By |2023-03-10T03:00:00+00:00March 10th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. [...]

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CrossFit – Thu, Mar 9

By |2023-03-07T16:30:20+00:00March 9th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t bunt. Aim out of the ballpark.” – David Oglivy One of the most dangerous things we can do in [...]

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CrossFit – Wed, Mar 8

By |2023-03-07T16:30:27+00:00March 8th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “There is a reason between listening, and waiting for your turn to speak.” - Simon Sinek Listening is a skill. [...]

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CrossFit – Tue, Mar 7

By |2023-03-07T16:30:23+00:00March 7th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE There are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, [...]

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CrossFit – Mon, Mar 6

By |2023-03-06T03:00:00+00:00March 6th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing [...]

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CrossFit – Sat, Mar 4

By |2023-03-04T03:00:00+00:00March 4th, 2023|WOD|

CrossFit Evergreen - CrossFit:30s max distance ski erg challenge (2 Rounds for distance)Ski as far as possible in a :30s time periodPec Popping (Time)4 rounds [...]

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CrossFit – Fri, Mar 3

By |2023-03-03T03:00:00+00:00March 3rd, 2023|WOD|

CrossFit Evergreen - CrossFitCrossFit Games Open 23.3 RX (Ages 16-54) (Time)Starting with a 6-minute time cap, complete as many reps as possible of: 5 wall [...]

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CrossFit – Thu, Mar 2

By |2023-03-02T03:00:00+00:00March 2nd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Every strike brings you closer to your next home run.” - Babe Ruth When you hear the name “Babe Ruth”, [...]

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CrossFit – Wed, Mar 1

By |2023-02-27T16:45:16+00:00March 1st, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Nothing great was ever achieved without enthusiasm.” - Ralph Waldo Emerson There is a difference between one who is “there”, [...]

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