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CrossFit – Sat, Jan 18

By |2025-01-17T20:00:00-07:00January 17th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach Rowing Golf Version 2: Partner 1: Rows to 100m in [...]

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CrossFit – Sat, Jan 18

By |2025-01-17T20:00:00-07:00January 17th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach Rowing Golf Version 2: Partner 1: Rows to 100m in [...]

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CrossFit – Sat, Jan 18

By |2025-01-17T20:00:00-07:00January 17th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach Rowing Golf Version 2: Partner 1: Rows to 100m in [...]

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CrossFit – Sat, Jan 18

By |2025-01-17T20:00:00-07:00January 17th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach Rowing Golf Version 2: Partner 1: Rows to 100m in [...]

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CrossFit – Fri, Jan 17

By |2025-01-16T20:00:00-07:00January 16th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach :20/:20 Active Scorpion Stretch :30 Alternating Active Pigeon Stretch :20/:20 [...]

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CrossFit – Fri, Jan 17

By |2025-01-16T20:00:00-07:00January 16th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach :20/:20 Active Scorpion Stretch :30 Alternating Active Pigeon Stretch :20/:20 [...]

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CrossFit – Fri, Jan 17

By |2025-01-16T20:00:00-07:00January 16th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach :20/:20 Active Scorpion Stretch :30 Alternating Active Pigeon Stretch :20/:20 [...]

Comments Off on CrossFit – Fri, Jan 17

CrossFit – Fri, Jan 17

By |2025-01-16T20:00:00-07:00January 16th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach :20/:20 Active Scorpion Stretch :30 Alternating Active Pigeon Stretch :20/:20 [...]

Comments Off on CrossFit – Fri, Jan 17

CrossFit – Fri, Jan 17

By |2025-01-16T20:00:00-07:00January 16th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach :20/:20 Active Scorpion Stretch :30 Alternating Active Pigeon Stretch :20/:20 [...]

Comments Off on CrossFit – Fri, Jan 17

CrossFit – Fri, Jan 17

By |2025-01-16T20:00:00-07:00January 16th, 2025|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach :20/:20 Active Scorpion Stretch :30 Alternating Active Pigeon Stretch :20/:20 [...]

Comments Off on CrossFit – Fri, Jan 17
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