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CrossFit – Sun, Apr 30

By |2023-04-30T02:00:00+00:00April 30th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover “Pretty [...]

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CrossFit – Sat, Apr 29

By |2023-04-29T02:00:00+00:00April 29th, 2023|WOD|

CrossFit Evergreen - CrossFitThe blind leading the "more" blind! AKA Groundhog Day or couples therapy (Time)In teams of 2 do the following: accuracy rowing - [...]

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CrossFit – Fri, Apr 28

By |2023-04-28T00:00:22+00:00April 28th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]

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CrossFit – Thu, Apr 27

By |2023-04-27T12:15:21+00:00April 27th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of [...]

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CrossFit – Wed, Apr 26

By |2023-04-26T13:30:40+00:00April 26th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an illusion [...]

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CrossFit – Tue, Apr 25

By |2023-04-25T02:00:00+00:00April 25th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE "As I walked through the door to my freedom, I knew that if I did not leave all the anger, [...]

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CrossFit – Mon, Apr 24

By |2023-04-24T02:00:00+00:00April 24th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Head, Heart, Hands.” - Jim Kwik Every action originates as a thought in our head. But from there, thoughts of [...]

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CrossFit – Sat, Apr 22

By |2023-04-22T02:00:00+00:00April 22nd, 2023|WOD|

CrossFit Evergreen - CrossFitBack & Bi's CrossFit style (AMRAP - Rounds and Reps)30 minute AMRAP of: - 10/15 Cal Bike - db row (both arms) [...]

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CrossFit – Fri, Apr 21

By |2023-04-21T12:15:19+00:00April 21st, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “The purpose of pain is to move us in action, not to make us suffer.” – Tony Robbins Pain gets [...]

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CrossFit – Thu, Apr 20

By |2023-04-20T02:30:16+00:00April 20th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we [...]

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