CrossFit Evergreen - CrossFitCFE INSPIRE “If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover “Pretty [...]

CrossFit Evergreen - CrossFitThe blind leading the "more" blind! AKA Groundhog Day or couples therapy (Time)In teams of 2 do the following: accuracy rowing - [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part of [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an illusion [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "As I walked through the door to my freedom, I knew that if I did not leave all the anger, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Head, Heart, Hands.” - Jim Kwik Every action originates as a thought in our head. But from there, thoughts of [...]

CrossFit Evergreen - CrossFitBack & Bi's CrossFit style (AMRAP - Rounds and Reps)30 minute AMRAP of: - 10/15 Cal Bike - db row (both arms) [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “The purpose of pain is to move us in action, not to make us suffer.” – Tony Robbins Pain gets [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we [...]