CrossFit – Wed, Mar 8
CrossFit Evergreen - CrossFitCFE INSPIRE “There is a reason between listening, and waiting for your turn to speak.” - Simon Sinek Listening is a skill. [...]
CrossFit – Tue, Mar 7
CrossFit Evergreen - CrossFitCFE INSPIRE There are two definitions in the English language for the word “Overcome”. The first is that we are helpless. Overwhelmed, [...]
CrossFit – Mon, Mar 6
CrossFit Evergreen - CrossFitCFE INSPIRE “Life is like sailing. You can use any wind to go in any direction.” - Robert Brault Are we sailing [...]
CrossFit – Sat, Mar 4
CrossFit Evergreen - CrossFit:30s max distance ski erg challenge (2 Rounds for distance)Ski as far as possible in a :30s time periodPec Popping (Time)4 rounds [...]
CrossFit – Fri, Mar 3
CrossFit Evergreen - CrossFitCrossFit Games Open 23.3 RX (Ages 16-54) (Time)Starting with a 6-minute time cap, complete as many reps as possible of: 5 wall [...]
CrossFit – Thu, Mar 2
CrossFit Evergreen - CrossFitCFE INSPIRE “Every strike brings you closer to your next home run.” - Babe Ruth When you hear the name “Babe Ruth”, [...]
CrossFit – Wed, Mar 1
CrossFit Evergreen - CrossFitCFE INSPIRE “Nothing great was ever achieved without enthusiasm.” - Ralph Waldo Emerson There is a difference between one who is “there”, [...]