CrossFit Evergreen - CrossFit“Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you have of [...]

CrossFit Evergreen - CrossFit“It’s not how much we give, but how much love we put into giving.” - Mother Theresa Imagine we’re moving. And we [...]

CrossFit Evergreen - CrossFit"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams." — Donovan BaileyView [...]

CrossFit Evergreen - CrossFitView Public WhiteboardA Requested Beat down (Time)- db biceps - unbroken super set of : curls, reverse curls, hammer curls, peak builders [...]

CrossFit Evergreen - CrossFit“Intention drives behavior.” If we were to walk into the grocery store with a list of eight items to purchase, we'd be [...]

CrossFit Evergreen - CrossFit“If people knew how hard I worked to achieve my mastery, it wouldn’t seem so wonderful after all.” – Michelangelo Written by [...]